Beef liver benefits plus an amazing recipe

By | 2016-09-02

Hi everybody, in this video I tell you the amazing health and beauty benefits of eating liver, plus I show you how to make a delicious Colombian recipe with it. You will be amazed at how yummy and how good it is for you.

Here are a couple of articles that give you a lot more information on the benefits of eating liver on a regular basis. Thanks for watching 🙂


1lb of grass-fed liver (marinated in lemon juice)
1 ripe plantain
2 ripe tomatoes
1/2 tsp chilli pepper seeds
1 onion
1 clove of garlic
2 handfuls of cilantro
Salt and pepper
Butter for cooking