Get healthy Paleo diet: http://www.dayholidays.com/paleo-grubs-book
Getting started on the Paleo Diet and healthy with two week Paleo breakfast ideas below:
Paleo Breakfast Ideas – Week 01
3 Egg Omelette add vegetables of choice fried in coconut oil
Meat (left over steak) and Nuts. Have a 4-6oz of protein along with 1/4 cup of nuts.
2-3 Eggs fried in coconut oil 1/2 of an avocado.
Pork sausage 1-2 cups of cooked green vegetables
2-3 Hard boiled eggs 1/2 avocado Leftover pork Sausage
Bacon and Eggs w/ grapefruit
Left over meat and eggs scramble.
Find Paleo breakfast ideas video here http://youtu.be/NcqDmZi7X1w
Paleo Breakfast Ideas – Week 02
2 poached eggs 1/2 cup of chilli and Green Tea
3 oz Salmon 1/2 cup broccoli and Green Tea
3x mini quiche and Green Tea
2 hard boiled eggs 1/4 avocado 1 tomato and Green Tea
2 Pancakes with berries and Green Tea
Veggie omelette, 2 slices bacon
Veggie omelette, 2 slices Bacon