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Is That Paleo?
Just starting the Paleo lifestyle and need a quick and easy way to know what items you can eat? Is that thing Paleo? Will that work as a substitute? This quick and easy guide gives you the tools you need to navigate the Supermarket Jungle and decide if it's Paleo. If it's not, we'll show you what is!
Contained Within is :
The Absolute Paleo Basics.
What your pantry needs for everyday paleo recipes.
Shopping lists for quick trips, meat, and vegetables.
Simple questions that will make you laugh and help you decide if an item is Paleo.
A full list of over 100 items of questionable Paleo and Non-Paleo Items.
Substitutes listed for every single Non-Paleo Item.
A list of the top Paleo Cookbooks and Blogs to help you out every single day for mealtime.
This guide gives you the tools you need for a cross functional diet. Learn the guidelines, avoid the pitfalls, and be as healthy as you can be.
- File Size: 593 KB
- Print Length: 62 pages
- Publication Date: September 23, 2013
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00FEQOXR6
- Text-to-Speech: Enabled
- X-Ray: Enabled
- Word Wise: Not Enabled
- Lending: Enabled
- Enhanced Typesetting: Enabled