Is That Paleo? Paleo Food Lists, Tips, and Grocery Guides for the Paleo Diet

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Is That Paleo? Paleo Food Lists, Tips, and Grocery Guides for the Paleo Diet

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Is That Paleo?

Just starting the Paleo lifestyle and need a quick and easy way to know what items you can eat? Is that thing Paleo? Will that work as a substitute? This quick and easy guide gives you the tools you need to navigate the Supermarket Jungle and decide if it's Paleo. If it's not, we'll show you what is!

Contained Within is :

The Absolute Paleo Basics.
What your pantry needs for everyday paleo recipes.
Shopping lists for quick trips, meat, and vegetables.
Simple questions that will make you laugh and help you decide if an item is Paleo.
A full list of over 100 items of questionable Paleo and Non-Paleo Items.
Substitutes listed for every single Non-Paleo Item.
A list of the top Paleo Cookbooks and Blogs to help you out every single day for mealtime.

This guide gives you the tools you need for a cross functional diet. Learn the guidelines, avoid the pitfalls, and be as healthy as you can be.

Product Details

  • File Size: 593 KB
  • Print Length: 62 pages
  • Publication Date: September 23, 2013
  • Sold by:  Amazon Digital Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Good lists

By Betty A Neumann
This book is good for beginners who wonder what is paleontology and what isn’t. It would be great if recipes and meal plans were also included.

My questions were answered

By Rosemary M. Gillson "Grandma RoRo"
It seemed that each book I got there was a different interpretation of the diet. This book answers my questions, and now the diet makes sense. I know where to refine my eating .

Five Stars

By Adam Galambos
We LOVE paleo recipes in this book! Thanks for this!

Four Stars

By MrsPeterO
Lots of information

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