Close

2016-09-02

Beef liver benefits plus an amazing recipe



Follow me on Instagram: https://instagram.com/paleostarblog

Hi everybody, in this video I tell you the amazing health and beauty benefits of eating liver, plus I show you how to make a delicious Colombian recipe with it. You will be amazed at how yummy and how good it is for you.

Here are a couple of articles that give you a lot more information on the benefits of eating liver on a regular basis. Thanks for watching 🙂

http://articles.mercola.com/sites/articles/archive/2013/12/30/eating-organ-meats.aspx

http://www.westonaprice.org/health-topics/the-liver-files/

Ingredients:

1lb of grass-fed liver (marinated in lemon juice)
1 ripe plantain
2 ripe tomatoes
1/2 tsp chilli pepper seeds
1 onion
1 clove of garlic
2 handfuls of cilantro
Salt and pepper
Butter for cooking

*I was sent the following book for consideration, after going through it and trying some of the recipes, I really really liked it and I can recommend it to you. It contains 1000 Paleo recipes which are easy to make, delicious and healthy. You can find it here: http://www.1000paleorecipes.com/af-recipes-3/


Thanks for watching!